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Yogi Wade
Yogi Wade
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Ohiople's Premiere Yogi brings you a new 90 minute Vinyasa-style workout twice a week |
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Please do not distribute these workouts- it's bad karma. Just tell your friends to subscribe!
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All podcasts by this publisher
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1. Thursday December 29, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Tonight’s practice starts out paced through some sun salutation A’s and B’s with variations, then moves into a nice triangle series. You will work the wrist
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| Published on Mon, 02 Jan 2012 08:00:20 +0000 - 22 MB Format: MPEG Audio
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2. Tuesday December 20, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Here’s a yogiwade practice for your Christmas week listening pleasure! This one starts out with an optional headstand!
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| Published on Tue, 27 Dec 2011 20:31:14 +0000 - 23 MB Format: MPEG Audio
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3. Thursday December 15, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. “Come on Let’s Twist again like we did last Summer!”…… Wring out that spine, while you ring in the Holiday’s!
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| Published on Sat, 24 Dec 2011 08:01:41 +0000 - 17 MB Format: MPEG Audio
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4. Tuesday December 13, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. If you’d like to still be able to bend over and tie your own shoes when you’re 90 this yoga practice will keep you on the course! Lots of poses that keep you bend
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| Published on Wed, 21 Dec 2011 08:00:36 +0000 - 22 MB Format: MPEG Audio
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5. Thursday December 8, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. How many sides does the body have?! 4, 6, 8, right, left, front, back, outside, inside, top, bottom……. Be prepared! This practice will touch them all! Have a fun
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| Published on Sun, 18 Dec 2011 21:48:36 +0000 - 22 MB Format: MPEG Audio
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6. Tuesday December 6, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Here’s a practice that’s dedicated to the hips! Lots of strengthening and stretching, with poses like side-arm balance, one leg forward bending into balancing, sp
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| Published on Fri, 16 Dec 2011 21:48:23 +0000 - 22 MB Format: MPEG Audio
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7. Tuesday September 13, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Backwards class! Curious? Say no more……..Download now and enjoy!
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| Published on Wed, 05 Oct 2011 01:54:18 +0000 - 22 MB Format: MPEG Audio
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8. Thursday September 8, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Variety is one of those things we love about Wade’s teaching. Besides many basics, this practice gives us some spice with poses like a variety of crows, including flyin
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| Published on Fri, 30 Sep 2011 01:24:36 +0000 - 23 MB Format: MPEG Audio
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9. Tuesday September 6, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Ashtanga salutations warm ups and cat and cow and twist and side stretch and warrior 1 and warrior 2 and reverse warrior and extended warrior and binding and chair and eagle
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| Published on Mon, 26 Sep 2011 01:18:02 +0000 - 23 MB Format: MPEG Audio
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10. Tuesday August 30, 2011
| Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Here’s a practice that warms you up slowly focusing on details. As the pace picks up and the movements quicken, parts of this class will go in and out of segments of ta
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| Published on Sun, 25 Sep 2011 00:53:27 +0000 - 22 MB Format: MPEG Audio
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