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Meditation - Overcoming Stress & Illness Podcast
Meditation - Overcoming Stress & Illness Podcast
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"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over 45 years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and |
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2008 Foundation of Human Understanding
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All podcasts by this publisher
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1. Meditation and Concentration: Is Concentrating Beneficial?
| Podcast Here(Clip from episodes: K3699)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comWondering what the difference is between meditation and concentration? Could over-focusing and concentrating too hard counteract the positive benefits of meditation?On th
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| Published on Tue, 26 May 2009 13:42:18 PDT - 5 MB Format: MPEG Audio
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2. Meditation for Children | Should Kids Meditate?
| Podcast Here(Clips from episodes: K4647 and K4755)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comHave you benefited from guided meditation? Curious if meditation is right for your child or children? Wondering when and how to introduce meditation to your ki
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| Published on Thu, 21 Aug 2008 14:19:30 PDT - 4 MB Format: MPEG Audio
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3. Learn Meditation | How to Benefit from Meditation Exercises
| Podcast Here(Clip from episodes: K3673 and K4481)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comAre you looking to learn how to meditate? Have you attempted meditation before, only to find yourself struggling with it? Do you find yourself getting frustrate
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| Published on Fri, 30 May 2008 18:12:36 PDT - 4 MB Format: MPEG Audio
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4. Meditation and Imagination | Overactive Imaginations
| Podcast HereDo you have an overactive imagination? Do you use your imagination to escape pain? Is the difference between fantasy and reality sometimes difficult to determine?On this podcast episode, Sharon brings up that she has been meditating regularly for over a year, and is concerned that it may
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| Published on Tue, 08 Apr 2008 21:21:45 PDT - 5 MB Format: MPEG Audio
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5. Meditation Benefits: A Testimonial | Coping With Loneliness
| Podcast HereDo you overeat or find yourself obsessing over food? Is stress, anxiety or depression holding you back? Did you know that there is a simple, meditative exercise, that when practiced daily, benefits both your physical and mental health?On this podcast episode, Mark gives a testimonial reg
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| Published on Thu, 24 Jan 2008 11:56:25 PST - 4 MB Format: MPEG Audio
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6. Anxiety Meditation | Guided Meditation Testimonies
| Podcast HereAre you overwhelmed by chronic anxiety? Have anxiety therapies and treatments not cured you of your symptoms? Tired of merely coping with anxiety?Anxiety, whether temporary or long-term, has the same beginning. Most forms of anxiety disorder are caused by a deep-seated guilt that is bein
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| Published on Mon, 29 Oct 2007 15:55:36 PDT - 3 MB Format: MPEG Audio
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7. Is Meditation An Anger Management Activity? | Why Meditate?
| Podcast HereDoes uncontrollable anger get you into trouble? Are you looking for a free anger management activity that will free you from rage, but not set you up to be a weakened coward?Most anger management activities and techniques available online merely teach you how to cope with your own anger.
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| Published on Wed, 03 Oct 2007 12:16:00 PDT - 3 MB Format: MPEG Audio
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8. Meditation and Relaxation | Is Meditation Meant to Relax?
| Podcast HereAre you easily stressed out? Wondering if meditation will help you relax? Is relaxation even a proper goal regarding meditation? Many believe that meditation and relaxation are inseparable concepts. In this free podcast episode, radio counselor Roy Masters explains that while relaxation
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| Published on Wed, 22 Aug 2007 23:23:47 PDT - 6 MB Format: MPEG Audio
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9. Benefit of Meditation | Meditation for Inferiority Complex
| Podcast HereDo you have an inferiority complex? Are people able to easily intimidate, bother or upset you? Do you want to overcome compulsive thoughts that make you feel inferior?There are many benefits of meditation, one of which is the effortless abandoning of negative emotions like inferiority. O
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| Published on Fri, 03 Aug 2007 23:32:54 PDT - 4 MB Format: MPEG Audio
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10. Guided Meditation for Stress Reduction | Instant Stress Relief?
| Do you feel tied down by stress? Do you long to soar through challenging situations without being stressed? Would you like to learn how to resolve past mistakes without adding more stress to your present life?There are thousands of books, CDs, and prescription medications designed to help you to ?ma
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| Published on Fri, 13 Jul 2007 15:59:43 PDT - 3 MB Format: MPEG Audio
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