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Podcast by category | back
1. Monk Life
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Imagine giving up all your possessions, friends, and family.
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public date: Mon, 25 Feb 2008 12:09:00 -0600 - (Type: QUICKTIME)
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2. Budokon - Part 2
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Nicole introduces viewers to the key elements of Budokon.
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public date: Mon, 11 Feb 2008 18:03:00 -0600 - (Type: QUICKTIME)
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3. Zen Trinkets
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Crystals and beads can be powerful symbols of important spiritual and physical attrib
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public date: Thu, 20 Dec 2007 16:57:00 -0600 - (Type: QUICKTIME)
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4. Budokon
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Learn about Budokon, a modern form of exercise that fuses martial arts with yoga.
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public date: Fri, 07 Dec 2007 13:25:00 -0600 - (Type: QUICKTIME)
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5. Energetic Integration
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Nicole experiences the healing properties of massage in this emotional episode
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public date: Thu, 25 Oct 2007 15:43:00 -0500 - (Type: QUICKTIME)
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6. Aromatherapy
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An expert's explanation as to why aromatherapy can be effective
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public date: Thu, 18 Oct 2007 10:43:00 -0500 - (Type: QUICKTIME)
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7. Benefits of Massage
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Nicole discovers how good a massage can feel in this episode of Zen living
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public date: Fri, 28 Sep 2007 08:04:00 -0500 - (Type: QUICKTIME)
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8. Community Garden
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Taking care of and paying attention to nature can bring people together.
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public date: Thu, 20 Sep 2007 13:36:00 -0500 - (Type: QUICKTIME)
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9. Sweet Alternatives
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Sugar consumption seems to be inevitable, but it doesn't have to be.
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public date: Thu, 06 Sep 2007 14:02:00 -0500 - (Type: QUICKTIME)
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10. Master Cleanse
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Feeling a little unhealthy? Perhaps it's time for a cleanse.
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public date: Thu, 30 Aug 2007 15:31:00 -0500 - (Type: QUICKTIME)
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11. Baltic Mud Wrap
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This dark salve contains nutrients and minerals that are benefical to your body
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public date: Thu, 23 Aug 2007 15:22:00 -0500 - (Type: QUICKTIME)
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12. Youth Gardening
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Organic gardening can bring kids closer to the Earth, and themselves
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public date: Thu, 16 Aug 2007 16:57:00 -0500 - (Type: QUICKTIME)
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13. Chemical Sensitivity
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Some allergic reactions are caused by chemicals found around the house
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public date: Tue, 19 Jun 2007 16:53:00 -0500 - (Type: QUICKTIME)
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14. Organic Products
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Nicole takes a look at the toxic ingredients of common household items
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public date: Tue, 19 Jun 2007 16:56:00 -0500 - (Type: QUICKTIME)
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15. Organic Style
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Organic, environmentally friendly, and chic clothing
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public date: Thu, 12 Jul 2007 11:24:00 -0500 - (Type: QUICKTIME)
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16. Holistic Solutions To Stress
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Nicole learns about dealing with stress the natural way
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public date: Thu, 05 Jul 2007 11:52:00 -0500 - (Type: QUICKTIME)
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17. Acupuncture For Fertility
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Ancient Chinese medicine meets modern day mothers-to-be
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public date: Tue, 19 Jun 2007 16:53:00 -0500 - (Type: QUICKTIME)
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18. Holistic Medicine
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Alternative methods for taking care of your body
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public date: Thu, 21 Jun 2007 16:40:00 -0500 - (Type: QUICKTIME)
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19. Basic Acupuncture
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Nicole discovers the many uses of this ancient method
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public date: Thu, 14 Jun 2007 11:44:00 -0500 - (Type: QUICKTIME)
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20. Building a Green Home
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Bau-Biologie and how it differs from conventional building
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public date: Tue, 08 May 2007 14:07:00 -0500 - (Type: QUICKTIME)
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