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1. Show 28 - How to Bounce Back from Failure
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In this week's sports psychology podcast, Dr. Cohn talks about how to use failure and losing as a springboard or opportunity to improve your game. Sports psychology expert, Dr. Patrick Cohn helps athletes bounce back from failure. In this Podcast, Dr. Cohn gives mental game strategies to learn ho
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public date: Sat, 26 Jul 2008 13:00:00 GMT - (3 MB Type: MPEG)
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2. Show 27 - How to Believe - Instead of Wish - You Can Succeed
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This week's sports psychology podcast is about your confidence in reaching your full potential in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes make the shift from wanting success to believing success is possible. In this Podcast, Dr. Cohn gives mental game strategies to learn h
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public date: Tue, 27 May 2008 17:54:00 GMT - (3 MB Type: MPEG)
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3. Show 26 - How To Overcome Playing Tentatively After Mistakes
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This week's sports psychology podcast is about fear of making mistakes. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of playing with self-confidence. In this Podcast, Dr. Cohn gives mental game strategies for how to overcome tentative play and fear of making m
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public date: Wed, 30 Apr 2008 20:19:00 GMT - (3 MB Type: MPEG)
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4. Show 25 - Mental Preparation and the Pregame Warm Up Routine
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This week's sports psychology podcast is about mental preparation and your pregame warm-up routine. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of pregame mental preparation. In this Podcast, Dr. Cohn gives mental game strategies for how to become mentally pr
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public date: Fri, 28 Mar 2008 20:45:00 GMT - (3 MB Type: MPEG)
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5. Show 24 - How to Get Out of a Hitting Slump in Baseball
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This week's sports psychology podcast is about baseball players that get into a hitting slump and can't get out of it. This podcast helps baseball coaches and athletes understand a baseball player's mental game when they are in a hitting slump In this Podcast, Dr. Cohn gives mental toughness tips fo
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public date: Mon, 3 Mar 2008 20:50:00 GMT - (2 MB Type: MPEG)
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6. Show 23 - When Sports Kids Should Embrace Sports Psychology
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This week's sports psychology podcast is about when to start mental training with young athletes. This podcast helps youth coaches and sports parents understand when they can begin mental training for their sports kids. Dr. Cohn discusses the importance and value of mental training for youth sports
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public date: Fri, 28 Dec 2007 14:37:00 GMT - (4 MB Type: MPEG)
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7. Show 22 - Two Very Important Mindsets For Sports
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This week's sports psychology podcast helps athletes understand the training and trusting mindsets. Dr. Cohn contends that athletes must maintain a good balance between two important mindsets in sports: training and performance mindsets. Most perfectionists have trouble with the trusting mindset - t
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public date: Tue, 4 Dec 2007 19:55:00 GMT - (4 MB Type: MPEG)
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8. Show 21 - How to Cope with Pressure in Sports
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What is pressure and choking in sports? How do athletes react when they are under pressure? Learn how to cope with pressure when you are playing in the big game. In this show, Dr. Cohn discusses what pressure is in sports and how athletes react when under pressure. He gives you sports psychology tip
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public date: Tue, 13 Nov 2007 17:54:00 GMT - (3 MB Type: MPEG)
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9. Show 20 - How To Overcome Pregame Jitters
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Do you often wonder about the mindset of great athletes? How they enter into their game so focused appearing poised? These great athletes interpret pregame jitters as a cue for feeling prepared and getting ready to perform, as opposed to feeling anxious and afraid. In this show, Dr. Cohn discusses
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public date: Mon, 1 Oct 2007 19:15:00 GMT - (3 MB Type: MPEG)
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10. Show 19 - The Mindset Of Dominant Athletes
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Do you often wonder about the mindset of those dominant athletes? How they become so focussed on their game? And how they manage to maintain this focus through to success. In this show, Dr. Cohn discusses the mindset of those dominant athletes in sports. He discusses the importance of combined p
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public date: Tue, 18 Sep 2007 15:31:00 GMT - (4 MB Type: MPEG)
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11. Show 18 - Overcoming Intimidation With Mental Training
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Do you become intimidated by other athletes you compete against? The most important type of intimidation in sports is called self intimidation. Self intimidation is the most difficult type of intimidation that athletes and coaches deal with in sports. In this show, Dr. Cohn discusses how athletes
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public date: Mon, 10 Sep 2007 15:32:00 GMT - (3 MB Type: MPEG)
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12. Show 17 - How to Perform without Fear
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In this sports psychology podcast, Dr. Cohn, author of The Fearless Athlete CD Program helps you understand why athletes perform tight and scared in competition. Dr. Cohn explains why fear is such a huge problem for athletes' mental games and the major fears athletes maintain. He also discusses the
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public date: Thu, 28 Jun 2007 19:10:00 GMT - (7 MB Type: MPEG)
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13. Show 16 - The Success-Driven Mindset
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To reach peak performance in sports, athletes need to have a success-driven mindset or mental game. Athletes with a fear-driven mindset sabotage their mental game toughness and set themselves up for failure. In this sports psychology podcast, you can learn Dr. Cohn's top mental toughness strategies
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public date: Sat, 26 May 2007 03:23:00 GMT - (4 MB Type: MPEG)
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14. Show 15 - Champions Don't Have to Win Warm Up
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Mentally tough athletes know that they do not have to perform well in warm up to perform well in competition. Michael Phelps displays such an attitude for success. Phelps used his positive attitude to gain confidence from his training so he could trust it in competition. This sports psychology podca
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public date: Sat, 21 Apr 2007 03:21:00 GMT - (4 MB Type: MPEG)
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15. Show 14 - How to Pace Yourself Under Pressure
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Listen to this podcast on The Psychology of Golf. Learn how to peak perform when in contention using a pre-shot routine and other mental game strategies. Adam Scott's tendency is to speed up his play under pressure when in contention in a tournament. In this podcast Dr. Cohn gives you golf psycholo
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public date: Tue, 3 Apr 2007 03:18:00 GMT - (4 MB Type: MPEG)
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16. Show 13 - Entering a Zone Focus for Peak Performance
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Want to learn how to get into the peak performance zone? Listen to Dr. Cohn's sports psychology podcast on why focus is a critical component for peak performance and being in the zone. Dr. Cohn teaches you sport psychology strategies to reach a zone focus and concentrate in the present moment. All a
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public date: Tue, 6 Mar 2007 04:14:00 GMT - (4 MB Type: MPEG)
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17. Show 12 - Harvick Stays Focused After Daytona Win
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Dr. Cohn discusses mental game approach that Kevin Harvick used to come from behind and win the Daytona 500. Learn how Kevin Harvick will use his win at Daytona to help him stay mentally tough throughout the long season ahead. Dr. Cohn explains the mindset teams should adopt to help them work towar
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public date: Fri, 23 Feb 2007 04:09:00 GMT - (3 MB Type: MPEG)
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18. Show 11 - Tom Brady on Mental Toughness
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Learn Tom Brady's formula for mental toughness in football. Dr. Cohn explains the mental skills that great players such as Brady have to remain composed and mental tough when behind. Examples are given from the Colts last game against the Patriots in the playoffs Staying composed when losing is a tr
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public date: Sat, 27 Jan 2007 04:04:00 GMT - (4 MB Type: MPEG)
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19. Show 10 - How to Start a Mental Training Program
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Want to start a mental training program for 2007 and don't know where to begin? Dr. Cohn explains options for sports psychology programs for athletes. Every week, athletes and coaches ask me where to begin with a mental training program and how to start - personal coaching, online coaching, or read
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public date: Tue, 2 Jan 2007 03:59:00 GMT - (4 MB Type: MPEG)
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20. Show 9 - How to Stay Composed after Errors
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Dr. Cohn discusses how to stay composed after making errors. Dr. Cohn explains why athletes lose composure after mistakes and the sports and golf psychology strategies for staying composed for peak performance. Dr. Cohn discusses his sports psychology programs and how athletes can improve mental gam
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public date: Tue, 5 Dec 2006 03:54:00 GMT - (4 MB Type: MPEG)
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